
Corn and Sausage Garlic Stir-fry
Coût $8, économiser $7
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $8
Corn and Sausage Garlic Stir-fry
Coût $8, économiser $7
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $8
INGRÉDIENTS
Protein
- 🌭 4 sausages
Vegetables
- 🌽 1 ear of corn (200g)
- 🥔 1 potato (150g)
- 🧄 1 clove garlic
Seasonings
- 1 tbsp sake
- 🧂 1/4 tsp salt
- Black pepper to taste
Oils
- 1 tbsp olive oil
Garnish
- Parsley for garnish
ÉTAPES
Cut the corn kernels off the cob and separate them.
Cut the potato into bite-sized pieces, soak in water, drain, and microwave in a heatproof container for 4 minutes at 600W.
Slice the garlic clove in half lengthwise and crush it.
Slice the sausages diagonally in half.
Heat olive oil and garlic in a frying pan until fragrant, then add the potato and stir-fry over medium heat until lightly browned.
Add the corn, sausages, and sake, cover with a lid, and steam for about 1 minute.
Season with salt and black pepper, and stir-fry over high heat until the liquid evaporates. Serve and garnish with parsley.
NUTRIMENTS
Par portion🔥
350
Calories
- 15gProtéines
- 30gGlucides
- 20gGraisses
💡 Astuces
You can substitute sake with white wine or water if unavailable.For a spicier version, add chili flakes during the stir-frying step.This dish pairs well with a side of rice or a fresh salad.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.