CookPal AI
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Creamy Vegetable Dip

Coût $5, économiser $15

Source: Recommended by CookPal

  • 10 Min
  • 12 Portions
  • $5

INGRÉDIENTS

  • Base

    • 🥛 2 cups low-fat plain yogurt
  • Seasoning

    • 🧂 1/4 teaspoon black pepper
    • 1/2 teaspoon garlic powder
    • 🧅 2 tablespoons dried minced onion
    • 1 tablespoon dried parsley flakes
    • 🧂 Salt to taste
    • Dill weed to taste

ÉTAPES

1

Wash hands with soap and water.

2

In a medium-sized bowl, combine yogurt (or cottage cheese), pepper, garlic powder, dried onion, dried parsley, salt, and dill. Beat until smooth.

3

Chill dip in refrigerator until ready to serve. Serve with raw vegetables.

NUTRIMENTS

Par portion

🔥

30

Calories

  • 2g
    Protéines
  • 4g
    Glucides
  • 1g
    Graisses

💡 Astuces

Chill the dip for at least an hour to enhance the flavors.Serve with a variety of crunchy raw vegetables like carrots, broccoli, and bell peppers.Experiment with herbs to customize the flavor profile—try cilantro or chives for a unique twist.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.