CookPal AI
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Cucumber and Okra with Yuzu Pepper Dressing

Coût $5, économiser $10

Source: Recommended by CookPal

  • 15 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Protein

    • 🍗 1 chicken tenderloin

  • Seasoning

    • 2 tsp sake
    • 🧂 Pinch of salt

  • Vegetables

    • 5 okra pods
    • 🥒 1 cucumber

  • Dressing

    • 1/2 tsp Japanese dashi powder
    • Pinch of yuzu pepper
    • 🧂 Pinch of salt

ÉTAPES

1

Remove the tendons from the chicken tenderloin, place it in a microwave-safe container, add sake and a pinch of salt, cover loosely with plastic wrap, and microwave at 600W for 1 minute 30 seconds. Let it cool.

2

Shred the chicken tenderloin and reserve the cooking juices.

3

Cut the okra into bite-sized pieces and microwave at 600W for 2 minutes.

4

Use a rolling pin to lightly smash the cucumber, then cut it into bite-sized pieces.

5

In a bowl, mix the reserved chicken juices with dashi powder, yuzu pepper, and a pinch of salt.

6

Add the shredded chicken, okra, and cucumber to the bowl, mix well, and serve.

NUTRIMENTS

Par portion

🔥

120

Calories

  • 15g
    Protéines
  • 5g
    Glucides
  • 2g
    Graisses

💡 Astuces

Use fresh yuzu pepper for a more vibrant citrus flavor.This dish pairs well with steamed rice or as a side to grilled fish.For added crunch, sprinkle toasted sesame seeds on top.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.