Deep-fried Pumpkin
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5
Deep-fried Pumpkin
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5
INGRÉDIENTS
Vegetables
- 🎃 300g of pumpkin, cut into slices of 1.5cm
Oil
- Enough salad oil to cover a depth of 1cm in the pan
ÉTAPES
Remove the seeds and pulp from the pumpkin. Place on a microwave-safe plate, loosely cover with plastic wrap, and microwave at 600W for 1 minute. Cut into slices of 1.5cm.
Heat salad oil in a frying pan to a depth of 1cm at 170°C. Fry the pumpkin slices for 3–4 minutes until golden brown, then flip. Fry for another 2–3 minutes until soft and fully cooked.
NUTRIMENTS
Par portion🔥
150
Calories
- 2gProtéines
- 20gGlucides
- 8gGraisses
💡 Astuces
Serve with your choice of salt, such as rock salt or matcha salt, for added flavor.This dish pairs well with rice or can be enjoyed as a standalone snack.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.