CookPal AI
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Delicious Tofu Egg Pancakes

Coût $5, économiser $10

Source: Recommended by CookPal

  • 20 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Main Ingredients

    • 1/2 block tofu
    • 🥚 2 eggs

  • Seasoning

    • 🧄 1 tbsp minced garlic
    • 🧂 4-5 pinches salt

ÉTAPES

1

Remove excess water from the tofu.

2

Mash the tofu with the back of a knife.

3

Crack 2 eggs into the mashed tofu.

4

Add 1 tbsp minced garlic and 4-5 pinches of salt.

5

Mix all the ingredients well.

6

Heat a frying pan with cooking oil.

7

Scoop the mixture into the pan in desired sizes.

8

Cook on medium heat until golden brown on both sides.

9

Serve the tofu egg pancakes warm.

NUTRIMENTS

Par portion

🔥

150

Calories

  • 12g
    Protéines
  • 5g
    Glucides
  • 8g
    Graisses

💡 Astuces

Use fresh tofu for better texture and flavor.Serve with soy sauce or a light dipping sauce for added taste.These pancakes can be stored in the fridge for up to 2 days.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.