CookPal AI
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Easy Broccoli Salad I

Coût $6, économiser $4

Source: Recommended by CookPal

  • 10 Min
  • 8 Portions
  • $6

INGRÉDIENTS

  • Vegetables

    • 🥦 4 cups fresh broccoli florets
    • 🧅 ¼ cup red onion, finely diced
  • Fruits / Nuts / Seeds

    • 3 tablespoons raisins
    • 2 tablespoons dry roasted sunflower seeds
  • Dairy / Sauces

    • 🥛 ¼ cup plain yogurt
    • 2 tablespoons orange juice
    • 1 tablespoon fat-free mayonnaise

ÉTAPES

1

Combine the broccoli, onions, raisins, and sunflower seeds.

2

In a small bowl, whisk the yogurt, orange juice, and mayonnaise until blended. Pour over the broccoli mixture and toss to coat.

NUTRIMENTS

Par portion

🔥

49

Calories

  • 2g
    Protéines
  • 8g
    Glucides
  • 1g
    Graisses

💡 Astuces

To ensure crisp broccoli, blanch lightly in boiling water and then cool in ice water before tossing.You can substitute sunflower seeds with walnuts or almonds for a different texture.For added sweetness, consider adding a drizzle of honey into the dressing.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.