CookPal AI
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Egg and Spinach Cocotte Steamed

Coût $5, économiser $10

Source: Recommended by CookPal

  • 10 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Main Ingredients

    • 🥚 2 eggs
    • 2 slices ham
    • 🥬 50g frozen spinach
    • 🧅 1/4 onion (50g), sliced
    • 🧈 5g salted butter
  • Egg Mixture

    • 🥛 2 tbsp milk
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 🧀 30g pizza cheese

ÉTAPES

1

Slice the onion thinly.

2

Cut the ham into 1cm squares.

3

Divide spinach and onion evenly into two microwave-safe containers. Cover loosely with plastic wrap and microwave at 600W for 1 minute. Drain excess water and add butter evenly.

4

In a bowl, mix eggs with milk, salt, pepper, and cheese to create the egg mixture.

5

Pour the egg mixture evenly into the containers from step 3. Add ham evenly. Cover loosely with plastic wrap and microwave at 600W for about 2 minutes until the egg mixture is cooked.

NUTRIMENTS

Par portion

🔥

250

Calories

  • 15g
    Protéines
  • 10g
    Glucides
  • 15g
    Graisses

💡 Astuces

Pair with baguette for a complete breakfast.Use fresh spinach if available for enhanced flavor.Adjust seasoning to taste.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.