Egg Burger for Diet
Coût $10, économiser $5
Source: Recommended by CookPal
- 30 Min
- 3 Portions
- $10
Egg Burger for Diet
Coût $10, économiser $5
Source: Recommended by CookPal
- 30 Min
- 3 Portions
- $10
INGRÉDIENTS
Main Ingredients
- 🥚 6 eggs
- 🍖 6 slices ham
- 🧀 1 slice cheese
- 🥗 1/2 handful salad greens
- 🍅 3 cherry tomatoes
- 🧂 1/2 tbsp salt
- 🍶 1 tbsp vinegar
- 1 tbsp sriracha sauce
ÉTAPES
Add salt and vinegar to water and boil the eggs for 15 minutes.
Cool the boiled eggs in cold water and peel the shells.
Slice the cherry tomatoes and cut the cheese slice into bite-sized pieces.
Cut the boiled eggs in half. Skip the sauce if you prefer a lighter diet version.
Layer the ingredients in the following order: egg half > salad greens > tomato slice > cheese piece > ham slice > sriracha sauce > egg half. Secure with a skewer.
NUTRIMENTS
Par portion🔥
250
Calories
- 20gProtéines
- 5gGlucides
- 15gGraisses
💡 Astuces
For a spicier version, add extra sriracha sauce.Use low-fat cheese and ham for a healthier option.Prepare the ingredients in advance for quick assembly.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.