Eggplant and Octopus Ajillo
Coût $10, économiser $15
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $10
Eggplant and Octopus Ajillo
Coût $10, économiser $15
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $10
INGRÉDIENTS
Vegetables
- 🍆 1 medium eggplant (80g), sliced
Seafood
- 🐙 120g boiled octopus, chopped
Spices & Seasonings
- 🧄 1 clove garlic, crushed
- 🧂 1/2 tsp salt
- 1 tsp sliced chili
Oils
- 150ml olive oil
ÉTAPES
Slice the eggplant into 1cm thick rounds. Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.
Cut the boiled octopus into bite-sized pieces.
In a pot, add olive oil, garlic, salt, and chili slices. Heat on low until fragrant, then add the octopus and eggplant. Cook on medium heat until the eggplant becomes tender.
NUTRIMENTS
Par portion🔥
350
Calories
- 15gProtéines
- 10gGlucides
- 30gGraisses
💡 Astuces
Serve with crusty bread to soak up the flavorful oil.You can substitute octopus with shrimp or squid for a different variation.Use fresh chili for a spicier kick.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.