
Eggplant and Okra Miso Stir-fry
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5
Eggplant and Okra Miso Stir-fry
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5
INGRÉDIENTS
Vegetables
- 🍆 1 medium eggplant
- 2 pieces okra
Cooking Oil
- 1 tbsp salad oil
Seasoning
- A pinch of white sesame seeds
- 1 tbsp mirin
- 1/2 tbsp miso
ÉTAPES
Cut the eggplant in half lengthwise, then slice into 1.5cm thick pieces. Rub okra with salt, rinse with water, remove the stem, and slice diagonally into 1.5cm pieces.
Mix the ☆ ingredients (mirin and miso) in a bowl.
Heat salad oil in a frying pan over medium heat. Add eggplant and cook until both sides are browned. Add okra and stir-fry briefly.
Add the ☆ mixture to the pan and stir-fry until well combined. Serve on a plate and sprinkle with white sesame seeds.
NUTRIMENTS
Par portion🔥
150
Calories
- 3gProtéines
- 10gGlucides
- 10gGraisses
💡 Astuces
This dish pairs well with steamed rice.You can substitute okra with green beans or zucchini if unavailable.Adjust the amount of miso to your taste preference.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.