
Eggplant Steak with Air Fryer
Coût $5, économiser $10
Source: Recommended by CookPal
- 30 Min
- 2 Portions
- $5
Eggplant Steak with Air Fryer
Coût $5, économiser $10
Source: Recommended by CookPal
- 30 Min
- 2 Portions
- $5
INGRÉDIENTS
Vegetables
- 🍆 2-3 eggplants
- 1 tbsp olive oil
Sauce
- 🧂 1 tbsp sugar
- 🍅 3 tbsp ketchup
- 0.5 tbsp oyster sauce
- 1 tsp sesame oil
- 1 pinch black pepper
- 1 tsp sesame seeds
ÉTAPES
Prepare the eggplants and sauce ingredients.
Cut the eggplants lengthwise and score the surface lightly on both sides.
Brush olive oil on both sides of the eggplants and place them in the air fryer.
Cook the eggplants in the air fryer at 200°C for 10 minutes.
While the eggplants are cooking, prepare the sauce by combining oyster sauce, sugar, and ketchup in a pan. Simmer until thickened, then add sesame oil and black pepper.
Plate the cooked eggplants and drizzle the sauce over them.
Sprinkle sesame seeds on top for garnish.
NUTRIMENTS
Par portion🔥
150
Calories
- 3gProtéines
- 20gGlucides
- 5gGraisses
💡 Astuces
Use fresh eggplants for better texture and flavor.Adjust the sauce sweetness by adding more or less sugar.For a spicier version, add chili flakes to the sauce.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.