Enoki and Tuna with Bonito Flakes
Coût $5, économiser $10
Source: Recommended by CookPal
- 5 Min
- 1 Portions
- $5
Enoki and Tuna with Bonito Flakes
Coût $5, économiser $10
Source: Recommended by CookPal
- 5 Min
- 1 Portions
- $5
INGRÉDIENTS
Vegetables
- 🍄 1/2 pack enoki mushrooms
Canned Goods
- 🐟 35g canned tuna
Condiments
- 1 tsp sake
- 1 tsp soy sauce
Seasoning
- 1/2 pack bonito flakes
ÉTAPES
Trim the root of the enoki mushrooms and cut them in half. Place them in a microwave-safe container, add sake, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.
In the same bowl with the enoki mushrooms, add canned tuna, soy sauce, and bonito flakes. Mix well and serve in a dish.
NUTRIMENTS
Par portion🔥
120
Calories
- 10gProtéines
- 5gGlucides
- 5gGraisses
💡 Astuces
This dish pairs well with steamed rice for a complete meal.You can substitute sake with water if unavailable.For added flavor, consider garnishing with chopped green onions.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.