CookPal AI
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Fish Cake Vegetable Pancakes

Coût $8, économiser $5

Source: Recommended by CookPal

  • 30 Min
  • 2 Portions
  • $8

INGRÉDIENTS

  • Main Ingredients

    • 100g fish cake, finely chopped
    • 🥕 1/2 carrot, finely chopped
    • 1/4 bell pepper, finely chopped
    • 1/4 green pepper, finely chopped
    • 🧅 1/2 onion, finely chopped
    • 🍄 50g enoki mushrooms, finely chopped
    • 2 tbsp pancake flour
    • 🥚 1 egg

  • Seasoning

    • 2 tbsp olive oil
    • 🧂 1/4 tsp black pepper

ÉTAPES

1

Prepare all ingredients by washing and chopping them finely.

2

In a bowl, mix the chopped vegetables, fish cake, egg, and pancake flour. Adjust the consistency to a batter-like texture.

3

Season the mixture with black pepper. No additional salt is needed as fish cake is already seasoned.

4

Heat olive oil in a pan over medium heat. Scoop the batter into small portions and pan-fry until golden brown on both sides.

NUTRIMENTS

Par portion

🔥

250

Calories

  • 12g
    Protéines
  • 20g
    Glucides
  • 10g
    Graisses

💡 Astuces

You can substitute fish cake with shrimp or squid for a different flavor.Serve with a dipping sauce like soy sauce or chili sauce for added taste.Leftovers can be stored in the fridge and reheated in a pan.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.