CookPal AI
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Fresh Onion and Wakame with Bonito Flakes

Coût $5, économiser $10

Source: Recommended by CookPal

  • 5 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Vegetables

    • 🧅 1/2 fresh onion, thinly sliced (75g)
  • Seafood

    • 100g fresh wakame, chopped
  • Seasoning

    • 1 packet bonito flakes (4g)
    • 1 tbsp mentsuyu (3x concentrated)
    • 💧 2 tbsp water

ÉTAPES

1

Cut the fresh onion in half lengthwise and slice thinly. If the wakame is large, chop it into bite-sized pieces.

2

In a bowl, combine the wakame, sliced onion, mentsuyu, and water. Mix well, then add the bonito flakes and mix again.

NUTRIMENTS

Par portion

🔥

50

Calories

  • 3g
    Protéines
  • 8g
    Glucides
  • 0g
    Graisses

💡 Astuces

This dish is best served fresh to enjoy the crisp texture of the onion and the flavor of the bonito flakes.You can adjust the amount of mentsuyu to suit your taste preference.For a vegan option, replace bonito flakes with sesame seeds or seaweed flakes.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.