CookPal AI
recipe image

Fried Horse Mackerel with Fresh Ginger

Coût $12, économiser $8

Source: Recommended by CookPal

  • 30 Min
  • 2 Portions
  • $12

INGRÉDIENTS

  • Fish

    • 🐟 4 fillets horse mackerel

  • Vegetables

    • 1 piece fresh ginger (100g)

  • Batter

    • 🥚 1 egg
    • 3 tbsp flour
    • 1 tbsp water

  • Coating

    • flour as needed
    • breadcrumbs as needed

  • Cooking Oil

    • salad oil as needed

ÉTAPES

1

Wash the fresh ginger and peel it using a spoon. Slice it thinly. Remove the bones from the horse mackerel fillets and lightly dust one side with flour.

2

Place half of the ginger slices on one fillet, then cover with another fillet to sandwich the ginger. Repeat to make two pieces.

3

In a bowl, mix the egg, flour, and water to create the batter. Dip the prepared fish into the batter and coat with breadcrumbs.

4

Heat about 1 cm of salad oil in a frying pan over medium heat. Fry the coated fish, flipping occasionally, until golden brown and cooked through.

NUTRIMENTS

Par portion

🔥

350

Calories

  • 25g
    Protéines
  • 20g
    Glucides
  • 15g
    Graisses

💡 Astuces

Fresh ginger helps eliminate the fishy smell and adds a refreshing flavor.Serve with a side of salad or rice for a complete meal.Use a thermometer to maintain oil temperature for perfect frying.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.