CookPal AI
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Fukumame no Tazukuri

Coût $5, économiser $10

Source: Recommended by CookPal

  • 15 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Main Ingredients

    • 50g roasted soybeans
    • 30g dried sardines
    • 1 tbsp white sesame seeds

  • Seasonings

    • 1 tbsp sake
    • 2 tbsp mirin
    • 🍬 2 tbsp sugar
    • 2 tbsp soy sauce

ÉTAPES

1

Heat a frying pan over low heat and roast the soybeans and dried sardines for 6–7 minutes until the sardines become brittle. Remove and let cool.

2

In the same pan, add the seasonings (sake, mirin, sugar, soy sauce) and white sesame seeds. Heat over medium-high and stir until the mixture thickens and darkens.

3

Add the roasted soybeans and sardines to the pan and coat them evenly with the sauce.

4

Spread the coated mixture on a baking sheet lined with parchment paper to cool and prevent sticking.

NUTRIMENTS

Par portion

🔥

150

Calories

  • 10g
    Protéines
  • 15g
    Glucides
  • 5g
    Graisses

💡 Astuces

Store in an airtight container to maintain crunchiness.Adjust sugar and soy sauce for a sweeter or saltier flavor.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.