
Garlic Butter Soy Sauce Scallops Stir-fry
Coût $12, économiser $8
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $12
Garlic Butter Soy Sauce Scallops Stir-fry
Coût $12, économiser $8
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $12
INGRÉDIENTS
Seafood
- 🦪 8 scallops
Vegetables
- 🌱 4 stalks asparagus (80g)
- 🍄 1 pack shimeji mushrooms
Seasoning
- 🧄 1 clove garlic
- 🧂 1/4 tsp salt
- 2 tsp soy sauce
- Pinch of pepper
Dairy
- 🧈 10g salted butter
ÉTAPES
Peel the bottom third of the asparagus stalks with a peeler and cut them into bite-sized pieces. Trim the root of the shimeji mushrooms and separate them by hand. Slice the garlic thinly.
Heat salted butter and garlic in a frying pan. Add scallops and shimeji mushrooms, and stir-fry over medium heat until both sides of the scallops are golden and cooked through.
Add asparagus and stir-fry briefly. Season with salt, soy sauce, and pepper, and stir-fry for about 30 seconds.
NUTRIMENTS
Par portion🔥
250
Calories
- 20gProtéines
- 10gGlucides
- 15gGraisses
💡 Astuces
Serve immediately for the best flavor and texture.Pair with steamed rice for a complete meal.You can substitute shimeji mushrooms with other types of mushrooms like button or oyster mushrooms.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.