
Garlic Ginger Stir-fried Squid
Coût $8, économiser $12
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $8
Garlic Ginger Stir-fried Squid
Coût $8, économiser $12
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $8
INGRÉDIENTS
Seafood
- 1 squid
Vegetables
- 10g ginger, julienned
- Chopped green onion, as needed
Oil
- 1 tbsp salad oil
Seasoning
- 1/3 tsp garlic paste
- 1 tbsp soy sauce
- 1/2 tbsp sake
- 1/2 tbsp mirin
ÉTAPES
Clean the squid by removing the guts and cartilage. Cut the tentacles into 3cm pieces and divide them into smaller parts. Slice the body into 1cm strips.
Julienne the ginger.
Mix the seasoning ingredients (garlic paste, soy sauce, sake, mirin) in a bowl.
Heat salad oil in a frying pan over medium heat. Add the ginger and squid, and stir-fry until the squid changes color. Add the mixed seasoning and cook until the sauce thickens.
Serve on a plate and garnish with chopped green onion.
NUTRIMENTS
Par portion🔥
200
Calories
- 20gProtéines
- 10gGlucides
- 5gGraisses
💡 Astuces
Use fresh squid for the best flavor and texture.Pair this dish with steamed rice or beer for a complete meal.Adjust the amount of garlic and ginger to suit your taste preferences.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.