CookPal AI
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Garlic Stir-fried Potatoes with Whitebait

Coût $5, économiser $10

Source: Recommended by CookPal

  • 15 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Vegetables

    • 🥔 2 medium potatoes (300g), julienned
    • 🧄 1 clove garlic, thinly sliced
  • Seafood

    • 50g dried whitebait
  • Spices

    • 1/2 tsp chili flakes
    • 🧂 1/4 tsp salt
    • A pinch of black pepper
  • Oils

    • 2 tbsp olive oil

ÉTAPES

1

Julienne the potatoes into 5mm strips and soak them in water. Drain and pat dry. Thinly slice the garlic.

2

Heat olive oil, garlic, and chili flakes in a frying pan over medium heat until the garlic becomes fragrant. Add the potatoes and stir-fry over medium-low heat for 4–5 minutes until tender.

3

Add the whitebait, salt, and pepper. Stir-fry over medium-low heat for another 2 minutes.

NUTRIMENTS

Par portion

🔥

250

Calories

  • 10g
    Protéines
  • 30g
    Glucides
  • 12g
    Graisses

💡 Astuces

Serve as a side dish or pair with rice for a complete meal.You can substitute whitebait with small shrimp or omit it for a vegetarian option.Use fresh chili instead of chili flakes for a spicier kick.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.