CookPal AI
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Gobou and Octopus Ajillo

Coût $8, économiser $12

Source: Recommended by CookPal

  • 15 Min
  • 2 Portions
  • $8

INGRÉDIENTS

  • Seafood

    • 🐙 120g boiled octopus

  • Vegetables

    • 60g sliced burdock root

  • Seasonings

    • 🧄 1 clove garlic, crushed
    • 150cc olive oil
    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

ÉTAPES

1

Slice the burdock root thinly at an angle and soak in water to remove bitterness. Drain well. Cut garlic in half lengthwise, remove the core, and crush with the flat side of a knife.

2

Cut the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add octopus and burdock root, then simmer over medium heat for about 3 minutes.

NUTRIMENTS

Par portion

🔥

250

Calories

  • 15g
    Protéines
  • 5g
    Glucides
  • 20g
    Graisses

💡 Astuces

Serve with crusty bread to soak up the flavorful oil.Use fresh octopus for the best texture and taste.Adjust chili quantity based on your spice preference.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.