Goya and Octopus Ajillo
Coût $12, économiser $8
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $12
Goya and Octopus Ajillo
Coût $12, économiser $8
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $12
INGRÉDIENTS
Seafood
- 🐙 120g boiled octopus
Vegetable
- 1/3 piece (80g) goya
Spices
- 🧄 1 clove garlic
- 🧂 1/2 tsp salt
- 1 tsp sliced chili
Oil
- 150cc olive oil
ÉTAPES
Cut goya in half lengthwise, remove seeds and pith, and slice into 3mm pieces. Rub with salt (not listed in ingredients) until softened, rinse with water, and drain. Cut garlic in half lengthwise, remove the core, and crush with the flat side of a knife.
Cut boiled octopus into bite-sized pieces.
In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add octopus and goya, then simmer over medium heat for about 3 minutes.
NUTRIMENTS
Par portion🔥
250
Calories
- 15gProtéines
- 5gGlucides
- 20gGraisses
💡 Astuces
Serve with crusty bread to soak up the flavorful oil.Adjust chili quantity based on your spice tolerance.Use fresh goya for the best texture and taste.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.