CookPal AI
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Goya and Tuna with Shiso Mayo

Coût $5, économiser $10

Source: Recommended by CookPal

  • 10 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Canned Goods

    • 🐟 1 can (70g) tuna in oil

  • Vegetables

    • 1/2 medium bitter melon (130g)

  • Condiments

    • 🥫 2 tbsp mayonnaise
    • 🧂 A pinch of salt
    • 1/2 tsp red shiso furikake

ÉTAPES

1

Cut the bitter melon in half lengthwise, remove seeds and pith, and slice thinly. Place in a bowl, sprinkle with salt, mix, and let sit for 5 minutes. Squeeze out excess water.

2

In a bowl, combine the bitter melon, tuna, mayonnaise, and red shiso furikake. Mix well.

NUTRIMENTS

Par portion

🔥

150

Calories

  • 10g
    Protéines
  • 5g
    Glucides
  • 10g
    Graisses

💡 Astuces

For a milder taste, blanch the bitter melon slices in boiling water for 1 minute before salting.You can substitute red shiso furikake with other furikake flavors if unavailable.Serve chilled for a refreshing side dish.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.