CookPal AI
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Goya BIG Hamburg Steak

Coût $10, économiser $5

Source: Recommended by CookPal

  • 20 Min
  • 4 Portions
  • $10

INGRÉDIENTS

  • Meat

    • 300g ground meat

  • Egg

    • 🥚 1 egg

  • Vegetable

    • 1 goya (250g)

  • Dry Ingredients

    • 3 tbsp breadcrumbs
    • 1/2 tbsp cornstarch

  • Dairy

    • 🥛 3 tbsp milk

  • Seasoning

    • 🧂 1/2 tsp salt
    • 1/3 tsp pepper

  • Oil

    • 1/2 tbsp salad oil

  • Sauce

    • 1 tbsp soy sauce
    • 🧈 10g salted butter
    • 🧄 1/3 tsp grated garlic

ÉTAPES

1

Cut off the stem of the goya, slice into 1cm rings, and remove the seeds.

2

In a thick plastic bag, combine ground meat, breadcrumbs, milk, egg, salt, and pepper. Knead until sticky (meat mixture).

3

Heat a frying pan with salad oil spread thinly using a paper towel. Arrange goya slices in the pan and sprinkle cornstarch on them. Place the meat mixture on top and press it into the goya.

4

Cover the pan and cook on low heat for about 4 minutes. Flip the hamburg steaks, cover again, and steam for another 2 minutes until cooked through.

5

In the same pan, add the sauce ingredients (soy sauce, butter, garlic) and heat over medium until the butter melts (garlic butter sauce).

6

Serve the hamburg steaks on a plate and drizzle with garlic butter sauce.

NUTRIMENTS

Par portion

🔥

350

Calories

  • 25g
    Protéines
  • 15g
    Glucides
  • 20g
    Graisses

💡 Astuces

Use fresh goya for a better taste and texture.You can substitute ground meat with chicken or turkey for a lighter option.Prepare the sauce in advance to save time.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.