Grilled Beef Tongue with Miso Sauce

Name: Grilled Beef Tongue with Miso Sauce
Total time: 90 min
Yield: 2 Portions
Ingredients: 150g thinly sliced beef tongue; 1/2 tbsp salad oil; 1 tbsp sake; 1 tbsp mirin; 2 tbsp miso

Coût $10, économiser $15

Source: Recommended by CookPal

90 Min
2 Portions
$10

Grilled Beef Tongue with Miso Sauce

Coût $10, économiser $15

Source: Recommended by CookPal

90 Min
2 Portions
$10

INGRÉDIENTS

Meat
- 150g thinly sliced beef tongue
Oil
- 1/2 tbsp salad oil
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 2 tbsp miso

ÉTAPES

Combine sake, mirin, and miso in a storage bag and mix well. Add the beef tongue and massage the marinade into the meat. Refrigerate for about 1 hour.

Remove excess miso from the beef tongue.

Heat half of the salad oil (1/4 tbsp) in a frying pan over medium heat. Arrange half of the beef tongue slices in the pan and cook until browned on one side. Flip and cook until browned on the other side. Repeat with the remaining beef tongue and oil after cleaning the pan.

NUTRIMENTS

Par portion

🔥

250

Calories

20g
Protéines
10g
Glucides
15g
Graisses

💡 Astuces

Miso burns easily, so monitor the heat closely while cooking.Serve with steamed rice for a complete meal.You can substitute beef tongue with thinly sliced beef or pork if preferred.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.