Grilled Cod Milt
Coût $5, économiser $10
Source: Recommended by CookPal
- 15 Min
- 1 Portions
- $5
Grilled Cod Milt
Coût $5, économiser $10
Source: Recommended by CookPal
- 15 Min
- 1 Portions
- $5
INGRÉDIENTS
Seafood
- 120g cod milt
Condiments
- 1/2 tbsp soy sauce
ÉTAPES
Remove veins and membranes from the cod milt, then cut into bite-sized pieces. Prepare a bowl with water and 1 tsp salt, mix to create saltwater, and wash the cod milt in it. Pat dry with kitchen paper.
Place the cod milt on a baking tray lined with aluminum foil. Grill in a toaster oven until golden brown. Remove and brush the surface with soy sauce, then grill again for 1-2 minutes until crispy.
NUTRIMENTS
Par portion🔥
150
Calories
- 12gProtéines
- 2gGlucides
- 10gGraisses
💡 Astuces
Cod milt is delicate; handle gently to maintain its creamy texture.Serve immediately for the best flavor and texture.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.