Grilled Eggplant and Mushrooms

Name: Grilled Eggplant and Mushrooms
Total time: 25 min
Yield: 2 Portions
Ingredients: 🍄 150g mushrooms (sliced); 🍆 1 eggplant (sliced lengthwise); 🧄 1 stalk scallion (chopped); 🧅 1 onion (sliced)

Coût $12, économiser $8

Source: Recommended by CookPal

25 Min
2 Portions
$12

Grilled Eggplant and Mushrooms

Coût $12, économiser $8

Source: Recommended by CookPal

25 Min
2 Portions
$12

INGRÉDIENTS

Vegetables
- 🍄 150g mushrooms (sliced)
- 🍆 1 eggplant (sliced lengthwise)
- 🧄 1 stalk scallion (chopped)
- 🧅 1 onion (sliced)

ÉTAPES

Lightly sprinkle salt on eggplant and mushrooms to remove excess moisture for about 10 minutes.

Heat a frying pan over medium heat and grill eggplant and mushrooms until golden brown on both sides.

Sprinkle chopped scallion and onion over the grilled eggplant and mushrooms for garnish.

NUTRIMENTS

Par portion

🔥

120

Calories

4g
Protéines
10g
Glucides
6g
Graisses

💡 Astuces

This dish is low in calories and high in fiber, making it suitable for a diet plan.Eating immediately after grilling enhances the chewy texture of the eggplant and mushrooms.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.