CookPal AI
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Grilled Squid with Lemon Mayo Sauce

Coût $8, économiser $12

Source: Recommended by CookPal

  • 15 Min
  • 2 Portions
  • $8

INGRÉDIENTS

  • Seafood

    • 🦑 1 squid (200g)
  • Seasoning

    • 1 tsp miso
    • 🍋 1 tbsp lemon juice
    • 3 tbsp mayonnaise

ÉTAPES

1

Clean the squid by removing the innards, cartilage, and beak. Wash it under water and pat dry with kitchen paper. Slice the body into 1cm strips and cut the tentacles into smaller pieces.

2

Mix the miso, lemon juice, and mayonnaise in a bowl to create the sauce.

3

Place the squid in a heatproof container, pour the sauce over it, and bake in a toaster oven for about 10 minutes until the squid is cooked through.

NUTRIMENTS

Par portion

🔥

250

Calories

  • 20g
    Protéines
  • 5g
    Glucides
  • 15g
    Graisses

💡 Astuces

Serve with a side of fresh salad for a balanced meal.Use fresh squid for the best flavor and texture.Adjust the amount of lemon juice for a more tangy flavor.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.