Grilled Tofu and Maitake with Miso Sauce
Coût $5, économiser $10
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $5
Grilled Tofu and Maitake with Miso Sauce
Coût $5, économiser $10
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $5
INGRÉDIENTS
Main
- 1 piece (160g) tofu
- 1/2 pack maitake mushrooms
- 1/3 stalk green onion
- 🧂 Pinch of salt and pepper
Miso Sauce
- 🍬 1 tsp sugar
- 1 tbsp mayonnaise
- 2 tbsp miso
ÉTAPES
Cut the tofu into bite-sized pieces, chop the green onion roughly, and separate the maitake mushrooms by hand after trimming the base.
Mix the miso sauce ingredients (sugar, mayonnaise, and miso) in a bowl.
Place the tofu, maitake mushrooms, and green onion on aluminum foil. Pour the miso sauce over them, sprinkle with salt and pepper, wrap tightly, and bake in a toaster oven for 5 minutes.
NUTRIMENTS
Par portion🔥
250
Calories
- 15gProtéines
- 12gGlucides
- 15gGraisses
💡 Astuces
You can substitute maitake mushrooms with other types like shiitake or button mushrooms.For a crispier texture, open the foil for the last minute of baking.This dish pairs well with steamed rice or a fresh salad.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.