
Grilled Tuna with Shiso and Ume Paste
Coût $10, économiser $15
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $10
Grilled Tuna with Shiso and Ume Paste
Coût $10, économiser $15
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $10
INGRÉDIENTS
Fish
- 🐟 200g sashimi-grade tuna
Herbs
- 2 shiso leaves
Condiments
- 2 umeboshi plums
Liquids
- 1 tbsp sake
Seasonings
- 🧂 Pinch of salt
Oils
- 1/2 tbsp salad oil
ÉTAPES
Cut the tuna into 2cm cubes and place them in a bowl. Add sake and mix well, letting it marinate for 5 minutes.
Trim the stems off the shiso leaves and slice them into thin strips. Remove the pits from the umeboshi plums and mash them into a paste.
Skewer the tuna cubes onto sticks and sprinkle with a pinch of salt.
Heat salad oil in a frying pan over medium heat. Add the skewered tuna and cook until browned. Flip and cover the pan, cooking on low heat for 3 minutes.
Plate the skewers and top with ume paste and shiso strips.
NUTRIMENTS
Par portion🔥
150
Calories
- 25gProtéines
- 2gGlucides
- 5gGraisses
💡 Astuces
Use fresh sashimi-grade tuna for the best flavor.Pair this dish with sake or a light beer for a traditional Japanese dining experience.If shiso leaves are unavailable, substitute with fresh basil for a similar aromatic touch.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.