
Grilled Yellowtail with Saikyo Miso
Coût $8, économiser $12
Source: Recommended by CookPal
- 40 Min
- 2 Portions
- $8
Grilled Yellowtail with Saikyo Miso
Coût $8, économiser $12
Source: Recommended by CookPal
- 40 Min
- 2 Portions
- $8
INGRÉDIENTS
Main
- 🐟 200g yellowtail fillets
- 1 tbsp salad oil
Miso Sauce
- 2 tbsp white miso
- 1 tbsp mirin
- 1/2 tsp soy sauce
ÉTAPES
Mix white miso, mirin, and soy sauce in a bowl to create the miso marinade.
Coat both sides of the yellowtail fillets with the marinade and let them sit for 30 minutes.
Heat salad oil in a frying pan over low heat and place the yellowtail skin-side down. Cook for about 2 minutes until golden brown.
Flip the fillets and cook for another 3 minutes until fully cooked.
NUTRIMENTS
Par portion🔥
250
Calories
- 25gProtéines
- 5gGlucides
- 15gGraisses
💡 Astuces
If white miso is unavailable, substitute with regular miso for a similar flavor.Serve with steamed rice and pickled vegetables for a complete Japanese meal.Avoid high heat to prevent the miso from burning and turning bitter.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.