
Hamachi Teriyaki
Coût $8, économiser $12
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $8
Hamachi Teriyaki
Coût $8, économiser $12
Source: Recommended by CookPal
- 15 Min
- 2 Portions
- $8
INGRÉDIENTS
Fish
- 2 slices of hamachi
- 🧂 Salt and pepper to taste
- 1 tbsp all-purpose flour
- 1 tbsp salad oil
Sauce
- 1 tbsp sake
- 1 tbsp mirin
- 2 tbsp soy sauce
ÉTAPES
1
Season the hamachi slices with salt and pepper, then coat them with flour.
2
Heat salad oil in a frying pan over medium heat and cook the hamachi until both sides are golden brown.
3
Add the sauce ingredients (sake, mirin, soy sauce) to the pan and simmer until the hamachi is well-coated.
NUTRIMENTS
Par portion🔥
250
Calories
- 25gProtéines
- 10gGlucides
- 12gGraisses
💡 Astuces
Serve with steamed rice for a complete meal.You can substitute hamachi with other firm fish like salmon or mackerel.Adjust the sweetness of the sauce by adding more or less mirin.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.