CookPal AI
recipe image

Hanpen and Corn Chicken Nuggets

Coût $5.5, économiser $8

Source: Recommended by CookPal

  • 20 Min
  • 2 Portions
  • $5.5

INGRÉDIENTS

  • Main Ingredients

    • 1 piece (100g) hanpen
    • 100g ground chicken
    • 🌽 3 tbsp frozen corn

  • Seasonings

    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 1 tbsp potato starch

  • Cooking Oil

    • 2 tbsp salad oil

  • Condiments

    • 🍅 2 tbsp ketchup

ÉTAPES

1

Place the hanpen in a plastic bag and crush it through the bag.

2

Add ground chicken, corn, and seasonings to the bag. Knead through the bag to mix thoroughly. Cut off one corner of the bag.

3

Heat salad oil in a frying pan over medium heat. Squeeze out 1/10 of the mixture from the bag into the pan. Cook until browned, then flip and cook on low heat for 3 minutes until fully cooked.

4

Serve on a plate and add ketchup as a dipping sauce.

NUTRIMENTS

Par portion

🔥

250

Calories

  • 20g
    Protéines
  • 15g
    Glucides
  • 10g
    Graisses

💡 Astuces

Use fresh corn if available for a sweeter taste.Hanpen adds a fluffy texture to the nuggets.Perfect for lunchboxes or quick snacks.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.