Hanpen Mentaiko Mayo Salad
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5
Hanpen Mentaiko Mayo Salad
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5
INGRÉDIENTS
Main Ingredients
- 1 piece hanpen (100g)
- 🥦 1/2 head broccoli
Mentaiko Mayo Sauce
- 1 piece mentaiko (50g)
- 2 tbsp mayonnaise
ÉTAPES
Separate broccoli into small florets. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Cut hanpen into 2cm cubes.
Cut mentaiko down the middle and extract the contents.
Mix the mentaiko and mayonnaise in a bowl. Add the broccoli and hanpen, then mix well.
NUTRIMENTS
Par portion🔥
150
Calories
- 8gProtéines
- 10gGlucides
- 8gGraisses
💡 Astuces
For added flavor, sprinkle some black pepper or sesame seeds on top.This salad pairs well with rice or as a side dish for grilled fish.You can substitute hanpen with tofu for a plant-based option.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.