CookPal AI
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Hanpen Tuna Mayo Fry

Coût $8, économiser $5

Source: Recommended by CookPal

  • 30 Min
  • 2 Portions
  • $8

INGRÉDIENTS

  • Main

    • 2 pieces hanpen (200g)
    • 🧅 1/4 onion, minced
    • Salad oil, as needed

  • Tuna Mayo

    • 🐟 1 can tuna in oil (70g)
    • 1 tbsp mayonnaise
    • 🧂 Salt and pepper, a pinch

  • Coating

    • Flour, as needed
    • 🥚 1 egg, beaten
    • Breadcrumbs, as needed

ÉTAPES

1

Mince the onion and microwave it at 600W for 1 minute. Let it cool.

2

Cut the hanpen diagonally in half and make a slit in the middle to open it.

3

Mix the tuna mayo ingredients (☆) with the onion in a bowl. Stuff the mixture into the slit of the hanpen.

4

Coat the stuffed hanpen in flour, beaten egg, and breadcrumbs in order.

5

Heat salad oil to 170°C and fry the coated hanpen until golden brown.

NUTRIMENTS

Par portion

🔥

350

Calories

  • 20g
    Protéines
  • 25g
    Glucides
  • 15g
    Graisses

💡 Astuces

Serve with a dipping sauce like ketchup or tartar sauce for added flavor.You can prepare the filling ahead of time and refrigerate for convenience.Use panko breadcrumbs for a lighter and crunchier texture.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.