Hanpen with Mentaiko Mayo Bake

Name: Hanpen with Mentaiko Mayo Bake
Total time: 10 min
Yield: 1 Portions
Ingredients: 1 large hanpen (120g); 🧀 2 tbsp pizza cheese; 1 tsp salad oil; 1/2 mentaiko (25g); 2 tbsp mayonnaise; 🥛 1 tbsp milk; 🧂 Pinch of pepper; 🧅 Chopped green onion, as needed

Coût $5, économiser $10

Source: Recommended by CookPal

10 Min
1 Portions
$5

Hanpen with Mentaiko Mayo Bake

Coût $5, économiser $10

Source: Recommended by CookPal

10 Min
1 Portions
$5

INGRÉDIENTS

Main
- 1 large hanpen (120g)
- 🧀 2 tbsp pizza cheese
- 1 tsp salad oil
Mentaiko Mayo Sauce
- 1/2 mentaiko (25g)
- 2 tbsp mayonnaise
- 🥛 1 tbsp milk
- 🧂 Pinch of pepper
Garnish
- 🧅 Chopped green onion, as needed

ÉTAPES

Cut open the mentaiko and extract the contents. Mix all ingredients for the Mentaiko Mayo Sauce in a bowl.

Make 1cm-wide crosshatch cuts on the hanpen.

Line a baking tray with aluminum foil and lightly coat with salad oil. Place the hanpen on the tray, spread the Mentaiko Mayo Sauce on top, and sprinkle pizza cheese over it. Bake in a toaster oven for about 5 minutes until golden brown.

Serve on a plate and garnish with chopped green onion.

NUTRIMENTS

Par portion

🔥

250

Calories

12g
Protéines
10g
Glucides
15g
Graisses

💡 Astuces

Hanpen is a soft fish cake that pairs well with creamy sauces.You can substitute pizza cheese with shredded mozzarella for a similar effect.This dish is perfect for quick snacks or light meals.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.