Harusame Tuna Mayo Salad

Name: Harusame Tuna Mayo Salad
Total time: 15 min
Yield: 2 Portions
Ingredients: 30g harusame (glass noodles); 1 can (70g) oil-packed tuna; 🥒 1/2 cucumber (50g), julienned; 🥕 30g carrot, julienned; 🧂 1/2 tbsp sugar; 1 tsp vinegar; 1/2 tbsp soy sauce; 3 tbsp mayonnaise

Coût $5, économiser $10

Source: Recommended by CookPal

15 Min
2 Portions
$5

Harusame Tuna Mayo Salad

Coût $5, économiser $10

Source: Recommended by CookPal

15 Min
2 Portions
$5

INGRÉDIENTS

Main Ingredients
- 30g harusame (glass noodles)
- 1 can (70g) oil-packed tuna
- 🥒 1/2 cucumber (50g), julienned
- 🥕 30g carrot, julienned
Dressing
- 🧂 1/2 tbsp sugar
- 1 tsp vinegar
- 1/2 tbsp soy sauce
- 3 tbsp mayonnaise

ÉTAPES

Julienne the cucumber and carrot. Cut the harusame into shorter lengths using kitchen scissors.

Drain the oil from the tuna can.

Boil water in a pot and cook the harusame and carrot for 3 minutes. Drain well.

Mix the dressing ingredients (sugar, vinegar, soy sauce, mayonnaise) in a bowl. Add the cooked harusame, tuna, cucumber, and carrot, then mix well.

NUTRIMENTS

Par portion

🔥

250

Calories

12g
Protéines
20g
Glucides
15g
Graisses

💡 Astuces

You can substitute harusame with rice noodles or vermicelli if unavailable.Chill the salad for 15 minutes before serving for a refreshing taste.Add sesame seeds or chopped green onions for extra flavor.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.