
Herb Salad Chicken
Coût $5, économiser $10
Source: Recommended by CookPal
- 50 Min
- 2 Portions
- $5
Herb Salad Chicken
Coût $5, économiser $10
Source: Recommended by CookPal
- 50 Min
- 2 Portions
- $5
INGRÉDIENTS
Protein
- 🍗 1 piece (250g) chicken breast
Seasoning
- 1 tbsp white wine
- 🍬 1 tsp sugar
- 🧂 1/2 tsp herb salt
- 1/2 tsp dried basil
- 1 tbsp olive oil
ÉTAPES
Pierce the chicken breast with a fork in several places.
Place the chicken in a storage bag, add all seasoning ingredients, and massage. Refrigerate for 30 minutes.
Transfer the chicken to a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for about 4 minutes. Leave covered until cooled to finish cooking with residual heat.
NUTRIMENTS
Par portion🔥
180
Calories
- 30gProtéines
- 2gGlucides
- 6gGraisses
💡 Astuces
Serve with fresh vegetables for a complete salad.Use different herbs like thyme or rosemary for variation.Store leftovers in the fridge for up to 3 days.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.