Horse Mackerel and Cucumber with Sesame Dressing

Name: Horse Mackerel and Cucumber with Sesame Dressing
Total time: 15 min
Yield: 2 Portions
Ingredients: 🐟 1 fillet horse mackerel; 🥒 1 cucumber; 2 myoga; 🧂 A pinch of salt; 3 tbsp ground sesame; 1 tbsp vinegar; 🍬 1/2 tbsp sugar; 🥢 1 tsp soy sauce

Coût $5, économiser $10

Source: Recommended by CookPal

15 Min
2 Portions
$5

Horse Mackerel and Cucumber with Sesame Dressing

Coût $5, économiser $10

Source: Recommended by CookPal

15 Min
2 Portions
$5

INGRÉDIENTS

Main
- 🐟 1 fillet horse mackerel
- 🥒 1 cucumber
- 2 myoga
- 🧂 A pinch of salt
Sesame Dressing
- 3 tbsp ground sesame
- 1 tbsp vinegar
- 🍬 1/2 tbsp sugar
- 🥢 1 tsp soy sauce

ÉTAPES

Heat a frying pan over medium heat, cook the horse mackerel on both sides, flake it, and let it cool.

Thinly slice the myoga. Slice the cucumber thinly, rub with salt, let sit for 5 minutes, and squeeze out excess water.

In a bowl, mix the sesame dressing ingredients (ground sesame, vinegar, sugar, soy sauce). Add the mackerel, myoga, and cucumber, and mix well.

NUTRIMENTS

Par portion

🔥

120

Calories

10g
Protéines
8g
Glucides
5g
Graisses

💡 Astuces

You can use leftover grilled horse mackerel for this recipe.Adjust the amount of sugar and vinegar in the sesame dressing to suit your taste.Serve chilled for a refreshing side dish.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.