CookPal AI
recipe image

Horse Mackerel Tsukune Soup

Coût $5, économiser $10

Source: Recommended by CookPal

  • 15 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Main Ingredients

    • 🐟 1 whole horse mackerel
    • 60g daikon, cut into sticks
    • 🥕 1/4 carrot, cut into sticks
    • 🧅 Chopped green onion, as needed
    • 1 tsp Japanese dashi powder
    • 💧 300cc water
    • 2 tbsp miso paste
  • Tsukune Seasoning

    • 1/2 tsp grated ginger
    • 1 tsp miso paste
    • 1 tbsp potato starch
    • 🧂 A pinch of salt

ÉTAPES

1

Finely chop the horse mackerel into minced form.

2

Cut the daikon and carrot into stick shapes.

3

Mix the minced horse mackerel with the tsukune seasoning ingredients in a bowl.

4

In a pot, combine dashi powder, water, daikon, and carrot. Heat over medium heat until boiling, then cover and simmer on low heat until vegetables are tender.

5

Shape the tsukune mixture into bite-sized pieces and drop them into the pot. Cook for about 5 minutes until the tsukune is cooked through. Turn off the heat and dissolve the miso paste into the soup.

6

Serve the soup in bowls and garnish with chopped green onions.

NUTRIMENTS

Par portion

🔥

150

Calories

  • 20g
    Protéines
  • 10g
    Glucides
  • 3g
    Graisses

💡 Astuces

Use fresh horse mackerel for the best flavor.Adjust the amount of miso to your taste preference.This soup pairs well with steamed rice for a complete meal.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.