How to Boil Chicken Tenderloin
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 1 Portions
- $5
How to Boil Chicken Tenderloin
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 1 Portions
- $5
INGRÉDIENTS
Chicken
- 🍗 150g chicken tenderloin (3 pieces)
- 🧂 1 tsp salt
- Enough water to cover chicken
ÉTAPES
1
Pat the chicken tenderloin dry with a paper towel.
2
Place the chicken tenderloin, water, and salt in a pot and heat over medium heat.
3
Once boiling, reduce to low heat and simmer for 5 minutes. Turn off the heat, cover the pot, and let it cool.
NUTRIMENTS
Par portion🔥
120
Calories
- 26gProtéines
- 0gGlucides
- 1gGraisses
💡 Astuces
Use this boiled chicken tenderloin in salads, stir-fries, or as a topping for rice bowls.Avoid overcooking to keep the chicken tender and juicy.You can add herbs or spices to the boiling water for extra flavor.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.