CookPal AI
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How to Cook Frozen Salmon

Coût $5, économiser $10

Source: Recommended by CookPal

  • 40 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Fish

    • 🐟 200g frozen salmon, 2 pieces
  • Seasoning

    • 🧂 1/3 tsp salt

ÉTAPES

1

Wrap the frozen salmon in plastic wrap and place it in the refrigerator for at least 6 hours to thaw. Pat dry with kitchen paper and sprinkle both sides with salt.

2

Line a frying pan with aluminum foil. Place the side that will be on top when served facing down. Cook over medium heat until browned, then flip and cook the other side until browned and fully cooked.

NUTRIMENTS

Par portion

🔥

250

Calories

  • 25g
    Protéines
  • 0g
    Glucides
  • 15g
    Graisses

💡 Astuces

Thaw the salmon in the refrigerator to maintain its texture.Patting the salmon dry removes excess moisture and reduces odor.Using aluminum foil in the pan makes cleanup easier.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.