CookPal AI
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How to Fry Frozen Horse Mackerel Cutlets

Coût $5, économiser $10

Source: Recommended by CookPal

  • 15 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Fish

    • 3 pieces frozen horse mackerel cutlets (180g)
  • Oil

    • Enough salad oil to submerge cutlets

ÉTAPES

1

Place frozen horse mackerel cutlets in a frying pan without overlapping. Add salad oil until the cutlets are submerged. Heat to 170°C over medium heat and fry for 8–10 minutes until bubbles become smaller.

2

Flip the cutlets and fry for another 7–8 minutes until golden brown.

3

Increase the oil temperature to 180°C and fry until crispy.

NUTRIMENTS

Par portion

🔥

300

Calories

  • 20g
    Protéines
  • 15g
    Glucides
  • 18g
    Graisses

💡 Astuces

Use a thermometer to maintain the correct oil temperature.Serve with tartar sauce or lemon wedges for added flavor.Drain excess oil on paper towels for a lighter dish.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.