Iwashi Namero Chazuke

Name: Iwashi Namero Chazuke
Total time: 15 min
Yield: 2 Portions
Ingredients: 🍚 2 bowls cooked white rice (300g); 2 shiso leaves; 🐟 100g fresh sardine (sashimi grade); 1 piece ginger, minced; 1 myoga, minced; 🧅 2 green onions, sliced; 1/2 tsp miso; A dash of soy sauce; 💧 150ml water; A pinch of dashi powder; 🧂 1/3 tsp salt; 1 tsp soy sauce

Coût $5, économiser $10

Source: Recommended by CookPal

15 Min
2 Portions
$5

Iwashi Namero Chazuke

Coût $5, économiser $10

Source: Recommended by CookPal

15 Min
2 Portions
$5

INGRÉDIENTS

Rice
- 🍚 2 bowls cooked white rice (300g)
Herbs
- 2 shiso leaves
Namero
- 🐟 100g fresh sardine (sashimi grade)
- 1 piece ginger, minced
- 1 myoga, minced
- 🧅 2 green onions, sliced
- 1/2 tsp miso
- A dash of soy sauce
Dashi
- 💧 150ml water
- A pinch of dashi powder
- 🧂 1/3 tsp salt
- 1 tsp soy sauce

ÉTAPES

Mince the ginger and myoga, and slice the green onions.

Combine all Namero ingredients on a cutting board and mix by chopping repeatedly.

In a microwave-safe container, mix all Dashi ingredients, cover loosely with plastic wrap, and microwave at 600W for 1 minute.

Serve cooked white rice in a bowl, top with shiso leaves, Namero mixture, and pour the dashi over.

NUTRIMENTS

Par portion

🔥

250

Calories

15g
Protéines
30g
Glucides
5g
Graisses

💡 Astuces

Use fresh sardines for the best flavor and texture.Adjust the salt and soy sauce in the dashi to your taste preference.Serve with additional toppings like sesame seeds or nori for extra flavor.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.