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Iwashi no Umeni (Sardines Simmered with Ume)

Coût $8, économiser $12

Source: Recommended by CookPal

  • 50 Min
  • 2 Portions
  • $8

INGRÉDIENTS

  • Main Ingredients

    • 🐟 4 sardines (280g)
    • 2 pickled plums (16g)
    • 4 slices ginger

  • Seasonings

    • 💧 100cc water
    • 2 tbsp sake
    • 1 tbsp mirin
    • 🧂 1 tbsp soy sauce

ÉTAPES

1

Remove scales from sardines using the tip of a knife. Cut off the head at the base of the pectoral fin, and remove the guts by slicing the belly slightly. Rinse with water and pat dry with kitchen paper.

2

Mix the seasonings (water, sake, mirin, soy sauce) in the inner pot of the pressure cooker. Add sardines, pickled plums, and ginger slices. Set the pot into the cooker.

3

Set the timer to 25 minutes. Once the cooker switches to warm mode and the pressure valve drops, open the lid.

NUTRIMENTS

Par portion

🔥

250

Calories

  • 25g
    Protéines
  • 10g
    Glucides
  • 10g
    Graisses

💡 Astuces

Use fresh sardines for the best flavor and texture.Pickled plums add a tangy and salty flavor; adjust quantity based on preference.This dish pairs well with steamed rice or miso soup.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.