
Komatsuna and Tuna Curry Stir-fry
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5
Komatsuna and Tuna Curry Stir-fry
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5
INGRÉDIENTS
Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 100g komatsuna, chopped into 4cm pieces
Seasonings
- 1 tbsp sake
- 1 tsp soy sauce
- 1/2 tsp curry powder
ÉTAPES
Cut the root off the komatsuna and chop into 4cm pieces.
Heat the tuna (with its oil) in a frying pan over medium heat until it starts bubbling. Add the komatsuna and stir-fry until slightly wilted and coated with the oil.
Add sake, soy sauce, and curry powder. Stir-fry until the liquid evaporates.
NUTRIMENTS
Par portion🔥
150
Calories
- 12gProtéines
- 5gGlucides
- 8gGraisses
💡 Astuces
Use fresh komatsuna for the best flavor and texture.This dish pairs well with rice or as a side for grilled meats.You can substitute komatsuna with spinach or bok choy if unavailable.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.