Komatsuna and Tuna Salad
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5
Komatsuna and Tuna Salad
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5
INGRÉDIENTS
Main Ingredients
- 🐟 1 can (70g) oil-packed tuna
- 1 bag (300g) komatsuna
Seasonings
- 2 tbsp salted kombu
- 🍋 1 tbsp lemon juice
- To taste black pepper
ÉTAPES
Drain the oil from the canned tuna lightly.
Boil water in a pot, add komatsuna, blanch briefly, then rinse in cold water and squeeze out excess moisture. Cut into bite-sized pieces.
In a bowl, combine the tuna and komatsuna, mix lightly, then add the seasonings (salted kombu, lemon juice, and pepper) and mix thoroughly.
NUTRIMENTS
Par portion🔥
150
Calories
- 15gProtéines
- 5gGlucides
- 8gGraisses
💡 Astuces
Komatsuna can be substituted with spinach or other leafy greens.This salad can be prepared ahead and stored in the fridge for up to 2 days.Adding a sprinkle of sesame seeds can enhance the flavor and presentation.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.