Lettuce and Tuna Curry Stir-fry

Name: Lettuce and Tuna Curry Stir-fry
Total time: 10 min
Yield: 2 Portions
Ingredients: 🐟 1 can (70g) oil-packed tuna; 🥬 1/2 head (200g) lettuce; 🧂 1 tsp soy sauce; 1 tsp curry powder; Pinch of salt and pepper

Coût $5, économiser $10

Source: Recommended by CookPal

10 Min
2 Portions
$5

Lettuce and Tuna Curry Stir-fry

Coût $5, économiser $10

Source: Recommended by CookPal

10 Min
2 Portions
$5

INGRÉDIENTS

Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 🥬 1/2 head (200g) lettuce
Condiments
- 🧂 1 tsp soy sauce
- 1 tsp curry powder
- Pinch of salt and pepper

ÉTAPES

Tear the lettuce into bite-sized pieces.

Heat the tuna in a frying pan over medium heat. Once bubbling, add soy sauce and curry powder, and stir-fry for about 1 minute.

Add the lettuce and quickly stir-fry until combined. Season with salt and pepper to taste.

NUTRIMENTS

Par portion

🔥

150

Calories

12g
Protéines
5g
Glucides
8g
Graisses

💡 Astuces

Use fresh lettuce for the best texture.Adjust the curry powder to your spice preference.Serve immediately to enjoy the crispness of the lettuce.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.