
Lettuce and Tuna Fried Rice
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5
Lettuce and Tuna Fried Rice
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5
INGRÉDIENTS
Rice
- 🍚 2 bowls of cooked rice (300g)
Vegetables
- 🥬 5 lettuce leaves
Egg
- 🥚 1 beaten egg
Canned Goods
- 🐟 1 can of tuna (70g)
Oil
- 1/2 tbsp salad oil
Seasoning
- 🧂 1 tbsp soy sauce
- 🧂 Pinch of salt and pepper
ÉTAPES
1
Tear lettuce into bite-sized pieces. Mix cooked rice with beaten egg in a bowl.
2
Heat salad oil in a frying pan and add the rice mixture. Stir-fry until the oil coats the rice evenly.
3
Add lettuce and canned tuna to the pan. Stir-fry briefly, then add soy sauce and salt and pepper. Mix well.
NUTRIMENTS
Par portion🔥
350
Calories
- 15gProtéines
- 45gGlucides
- 10gGraisses
💡 Astuces
Use cold rice for better frying results.Adjust seasoning to taste.Serve immediately to enjoy the crisp texture of the lettuce.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.