CookPal AI
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Lettuce and Wakame with Ume Garlic Dressing

Coût $5, économiser $10

Source: Recommended by CookPal

  • 10 Min
  • 2 Portions
  • $5

INGRÉDIENTS

  • Vegetables

    • 🥬 150g lettuce
    • 1 tbsp dried wakame

  • Condiments

    • 1 umeboshi (pickled plum)
    • to taste shredded nori
    • 🍬 1/2 tsp sugar
    • 🧂 1 tsp soy sauce
    • 🧄 1/4 tsp grated garlic
    • 1/2 tbsp sesame oil

ÉTAPES

1

Rehydrate the dried wakame in plenty of water and drain well. Tear the lettuce into bite-sized pieces. Remove the pit from the umeboshi and mash it with a knife.

2

In a bowl, mix the mashed umeboshi with the ☆ seasonings. Add the lettuce and wakame, and toss lightly to combine.

3

Serve on a plate and top with shredded nori.

NUTRIMENTS

Par portion

🔥

50

Calories

  • 2g
    Protéines
  • 5g
    Glucides
  • 2g
    Graisses

💡 Astuces

This dish is best served fresh to enjoy the crispness of the lettuce.You can substitute umeboshi with a small amount of vinegar if unavailable.For added texture, sprinkle toasted sesame seeds on top.

⚠️ Précautions

Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.