Mackerel and Cucumber Refreshing Salad
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5
Mackerel and Cucumber Refreshing Salad
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5
INGRÉDIENTS
Fish
- 🐟 95g canned mackerel (water-packed)
Vegetables
- 🥒 1 cucumber (100g), julienned
Seasoning
- 1 tbsp ponzu sauce
- 1 tsp sesame oil
ÉTAPES
1
Cut off both ends of the cucumber and julienne it.
2
Flake the canned mackerel into small pieces.
3
In a bowl, combine the mackerel, cucumber, and seasonings (ponzu sauce and sesame oil). Mix well.
NUTRIMENTS
Par portion🔥
150
Calories
- 12gProtéines
- 5gGlucides
- 8gGraisses
💡 Astuces
This dish is best served chilled for a refreshing taste.You can substitute ponzu sauce with soy sauce and a splash of lemon juice.Add sesame seeds for extra flavor and texture.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.